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Milind Soman has just completed two full-distance Ironman triathlons in six days, but his post-race food choices were not anything fancy. After completing Ironman Wales on September 13 and Ironman Italy on September 19, the 60-year-old actor and fitness enthusiast has been sharing glimpses of what he eats. He shared a picture of a plate of…
Akshay Kumar is an inspiration to all those wanting to lead a healthy lifestyle. He is known to follow a rigid diet and workout schedule, but his love for food is obvious in many of his public interactions. In an upcoming episode of Wheel of Fortune, a televised game show, host Akshay Kumar shares a…
At 64, Suniel Shetty isn’t just maintaining a fit body; he’s ageing with intention. The actor’s approach today is calmer, wiser, and rooted in food choices that fuel strength, mobility, and longevity. His diet is about discipline, balance and knowing what works for his body. He eats early, counts his calories, and prioritises protein. But…
In the world of health and wellness, celebrities often set the tone for what becomes the next big trend. From green smoothies to detox juices, the drinks they swear by are not just about looking good. They are also about feeling energised, improving digestion, and maintaining a balanced lifestyle. Many of these concoctions are easy…