ब्रेस्ट कैंसर के टेस्ट के लिए स‍िर्फ मैमोग्राफी पर आंख मूंदकर भरोसा न करें, डॉक्टरों ने बताई 5 बड़ी वजहें

ब्रेस्ट कैंसर के टेस्ट के लिए स‍िर्फ मैमोग्राफी पर आंख मूंदकर भरोसा न करें, डॉक्टरों ने बताई 5 बड़ी वजहें

When it comes to breast cancer screening, the first test that comes to most people’s mind is mammogram.Not only in India, but in many other countries of the world, women who have a family history of breast cancer are advised to get this test done. But experts say that mammogram is not that effective for…

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Can Chronic Inflammation Increase Cancer Risk? 6 Everyday Habits That Lower Inflammation

Can Chronic Inflammation Increase Cancer Risk? 6 Everyday Habits That Lower Inflammation

Beyond diet and exercise, managing stress is an often overlooked but crucial piece of the puzzle. Mindfulness practices like yoga, meditation, and deep breathing exercises can help lower the stress hormones that fuel inflammation. Also, avoiding smoking and keeping alcohol consumption in check are vital steps, as both habits are known to trigger widespread inflammation…

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