Ghee vs Butter: Which Is The Healthier Choice? Nutritionist Says…
Ghee and butter are staples in Indian households and while both are derived from milk, they have distinct nutritional profiles and health benefits. As the debate continues over which is the healthier choice, Dietitian Parmeet Kaur, Head Nutritionist and Dietitian, Marengo Asia Hospitals, Gurugram, points out the essential differences and benefits of both and the impact…