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Berberine, known as Daruharidra in Ayurveda, is suddenly attracting global attention for its alleged weight-management and blood-sugar benefits. CA Sarthak Ahuja has highlighted why the centuries-old ingredient is becoming a modern wellness trend. Berberine is a naturally occurring compound found in plants belonging to the Berberis family. One important source is Berberis aristata, also known…
With hectic schedules, poor lifestyles and junk food at our disposal, many people in cities have deeply wrecked their diet, and in consequence, their gut health. Constant bloating and poor bowel movements have become a norm for many, who end up taking medicines to fix their digestion. Those who ignore it are putting a lot…
Weight loss is a journey that many embark on, often with high hopes and countless strategies. From rigorous workouts to strict diets, people try every possible combination to shed those extra kilos. They count calories, avoid late-night snacks, and even follow strict meal plans. But, despite these efforts, weight loss might feel like an impossible…
Budget 2026: In her ninth Union Budget, the Finance Minister announced major steps to strengthen the infrastructure of traditional medicine. She proposed setting up three new All India Institutes of Ayurveda across the country. Check details: Add Zee Business as a Preferred Source Read More Source link [ad_3]
Last Updated:October 30, 2025, 1:49 PM IST This initiative aims to give students an understanding of health, nutrition, and environmental balance from an Indian perspective, NCERT stated. The scientific principles of Ayurveda are explained in simple language in NCERT’s new science books. (Representative/File Photo) In a significant shift in the education sector, NCERT has incorporated…
Powerful Ayurvedic Herbs That Reduce Stress Naturally Source link [ad_3]
Cashew is a dry fruit which everyone likes. Be it Paneer curry made with cashew gravy, Pulao or Kaju Katli sweet, it is being liked since the Mughal period. It is said that Akbar liked cashew korma and Jahangir liked cashew katli. Whatever dish cashews are added to, its taste changes. Goa in India is…
Most of us prefer to start our day on a healthy note. Why? Because it not only nourishes us but also keeps our gut happy. There are plenty of nutritious options to choose from—hearty poha, wholesome parathas, or spicy chillas. However, some seemingly healthy dishes and food combinations might not be as beneficial as they…
Last Updated:October 29, 2024, 1:33 PM IST Ancient texts and concepts are being incorporated in the curriculum at these premier tech institutes in line with the new National Education Policy (NEP) 2020 that envisages on education “rooted in Indian ethos”. The NEP, launched by Prime Minister Narendra Modi-led NDA government in July 2020, focuses on…
Are you someone who is struggling to lose weight? Have you tried all types of diets just to lose hope and motivation? Then, my friend, you have landed on the right page. In today’s time, when everyone has become health conscious, many people turn to different types of diets, intensive workout schedules, and even take…