The 21-21-21 Rule: Celebrity Fitness Coach Yogesh Bhateja Breaks Down Kapil Sharma’s 63-Day Weight Loss Blueprint
Fitness is not an overnight achievement; it is a step-wise planning of habits that eventually turn into a lifestyle. Celebrity fitness coach Yogesh Bhateja, the trainer behind the physical transformations of celebrities like Kapil Sharma, Sonu Sood, and Farah Khan, had shared his insights on sustainable weight loss. With April 2 marking Kapil Sharma’s birthday,…