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For many cancer patients, the journey through treatment is not just about battling the disease but also managing the challenging side effects, including hair loss. Among these, chemotherapy-induced hair loss is one of the most visible and distressing side effects, impacting a patient’s confidence and emotional well-being. Dr. Naresh Somani, MBBS, MD (Medicine), DM (Medical…
Protein is one of the three essential macronutrients our body needs, with the other two being fat and carbohydrates. Unlike fat and carbohydrates, our body has no reserve for storing protein, which is why health experts often emphasise paying attention to daily protein intake. While we know that protein helps build muscle, manage weight, and…
We are in the midst of the Monsoon season, constantly battling humid conditions and health concerns. If you’re someone who cannot miss out ever on their workout and gym sessions irrespective of the sweltering heat in the atmosphere, it means you sweat an extra lot and require handy companions to ease your needs. We have…
Cooking is a total art form, and spices are like the magic wand that makes any dish pop. Back in the day, we cooked everything on the stove, but now, we’ve got all kinds of cool gadgets and techniques at our fingertips. Whether it’s steaming, baking, or microwaving, the options are endless. But let’s talk…
The Bollywood fraternity got a rude shock on Wednesday when actor Malaika Arora’s father Anil Mehta died allegedly by suicide, by jumping off the terrace of his Mumbai residence, the police said on Wednesday. Anil Mehta was 62 when he reportedly died by suicide, the cause of which is not yet known. While investigations are…
These days, people are jumping on all sorts of trendy beverages, looking to boost both body and soul. One drink that’s been making a splash, especially among health and wellness fans, is ghee tea. If you’re active on social media, you’ve probably seen this sensation praised for its taste and benefits. Ghee, celebrated for its…
It’s that time of the year again. Chennai’s love affair with the big fat Onam lunch began much before most other metros in India. It’s fair to say that the city’s choice of the traditional Onasadya is probably the best outside Kerala. The Sadya, a traditional, elaborate banana leaf meal is the high point of…
Social media users are all hearts for one of David Beckham’s recent Instagram reels, which gives us a glimpse into a quieter part of his life. The star, who is considered one of the most legendary footballers, is enjoying farm life. In the now-viral video, David Beckham gives viewers a walk-through of sorts of his…
A combination of Siddha drug treatment can help reduce anaemia among adolescent girls, claimed a study on Tuesday. The study showed that Siddha drug combination “Annapeticenturam, Bavana katukkay, Matuḷai maṇappaku and Nellikkay lekiyam (ABMN) can improve the level of haemoglobin as well as Packed cell volume (PCV), Mean Corpuscular volume (MCV) and Mean Corpuscular Haemoglobin…
Imagine this: the sky is a blanket of grey, raindrops dance a soothing rhythm on your window and the irresistible aroma of pakoras fills the air. What could be more perfect on a rainy day? Rainy days and pakoras are truly a match made in heaven. As the monsoon envelops everything in a drizzle, nothing…