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New Delhi: Scientists at the Bose Institute, an autonomous institute of the Department of Science and Technology (DST), have studied archaea — a domain of ancient organisms — to find clues to survival strategies of microorganisms by adapting to harsh conditions with the help of their toxin-antitoxin (TA) systems. Archaea, which means “ancient things” in…
Warm lemon water is often touted as a simple, effective morning ritual to kickstart your day. This easy-to-make concoction, commonly consumed on an empty stomach, has garnered attention for its potential health benefits. However, while it may work wonders for some, it’s not a one-size-fits-all solution. Holistic health coach Luke Coutinho, known for advocating this…
Bergamot, a citrus fruit known for its unique scent often found in perfumes and Earl Grey tea, has so much more to offer than just a pleasing fragrance. With its bright green-yellow skin and tangy-sweet taste, this fruit, mainly cultivated in Italy, brings several unexpected health benefits to the table. Packed with essential oils, antioxidants,…
Walk down any Indian street, and you’ll spot crowds huddled around tiny eateries tucked into every corner. But why, you ask? It’s simple—Indians have an unshakable love affair with street food. The moment the clock strikes 4, our taste buds are practically screaming for something deep-fried, greasy, and oh-so-satisfying. And let’s be real, it’s not…
Fasted running, whereby an individual runs on an empty stomach, has become extremely popular recently for its perceived beneficial effects. Such running supposedly increases mental clarity and cognitive function while also being thought to increase the production of proteins in the brain. Here are some benefits of fast running shared by Dr. Hemant Sharma, Chairman-…
Leah Shutkever from the UK has set a new Guinness World Record for eating the “most cotton candy (candy floss) in one minute,” devouring 49 grams (1.72 oz) in 60 seconds. Known for holding multiple food record titles, Shutkever achieved this latest feat just in time for Christmas. The Guinness World Records shared a video…
Chole bhature is an emotion. And when it comes to the best chole bhature, Delhi tops the list. Bhumi Pednekar agrees with us. On her latest pitstop in the National Capital, the actress embarked on “the ultimate chole bhature hunt”. In a video posted on Instagram, Bhumi and her team were seen walking on the…
Your liver is a vital organ responsible for detoxifying your body, producing bile, and storing essential nutrients. Maintaining its health should be a priority. When it comes to liver health, many of us assume that foods high in saturated fats, such as butter, ghee, or red meat, are the primary culprits. However, a recent revelation…
The holiday season is at its peak, with Christmas just around the corner. However, before the big day arrives, there’s another very special day to celebrate – Christmas Eve. While the entire month of December brims with festive cheer, Christmas festivities are marked not just on December 25 but also on Christmas Eve, which falls…
Christmas. The season of joy and festivities. It’s that time when homes light up with family laughs, twinkling fairy lights, and the deliciously warm smell of the holidays. Think cookies baking in the oven or the tangy kick of festive spices — Christmas scents are as magical as the season itself. While the big day’s…