Athlete Sonia, who hails from a small village in Roorkee, has brought glory to the country by winning the bronze medal in the 18th Asian Cross Country Championship held in Fukuoka, Japan. Coming from a very simple family, Sonia’s journey was full of struggles, where lack of resources emerged as a challenge at every step. Yesterday, when the story of this struggle and achievement reached Indian women’s cricket team’s star all-rounder Sneh Rana, she called Sonia on her Sports Strive turf in Dehradun. Here he not only helped Sonia by giving her professional sports shoes and better nutrition support, but also assured her to stay with him throughout her life. This moment was emotional for Sonia. When this athlete, who won the medal by running in torn shoes, was standing with the new spikes in her hand, not only tears but also new confidence to move ahead were clearly visible in her eyes. When Sonia reached the turf at Sinola in Dehradun, she probably had no idea what was waiting for her. Sneh Rana hugged him, inquired about his well being and then handed him professional sports shoes and nutrition support. These were the same things, whose absence Sonia had been feeling for years. As soon as he took the new shoes in his hand, his eyes filled with tears. She could not control herself during the conversation. The condition of the family was weak, sisters played the role of mother. Sonia’s struggle was not limited only to the field. His entire childhood was spent in financial crisis. There are four sisters and one brother in the family. The father works as a laborer to run the house and the mother has passed away. In such circumstances, it was not easy to make sports a career. Sonia tells that there were many times when she felt like quitting training, but her sisters never let her break. She filled the void of her mother, gave courage and stood by her in every difficulty. This was the reason why Sonia did not succumb to circumstances and kept her dreams alive. Taunts from the village, but her intentions remained strong. Not only financial problems but also social pressure was a big challenge in Sonia’s journey. The village people would often taunt and ask the family to take the girl back. But Sonia never let these things dominate her. She says that she always kept herself strong from within and chose the path of proving herself through her hard work instead of answering to people. Won National Medal in torn shoes Sonia’s real identity was formed during the National Games 2025 held in 2025. He won the bronze medal in the 10,000 meter race, but the biggest thing about this victory was that he did not even have the right spikes to run. She came on the track in torn shoes and won the medal with a time of 35 minutes 45.19 seconds. This was not just a victory, but the biggest example of his struggle and spirit. During this time, he had told how difficult it is for an athlete to take the right diet. Forget expensive supplements, she was preparing herself only with the help of cheap multi-vitamins. Lack of nutrition, but did not lose courage. Sonia never took professional level nutrition. She says that she has not bought any expensive supplement till date. He continued his training by purchasing cheap multi-vitamins online. Many times his body did not support him, but he did not give up. Now with the support of Sneh Rana, she hopes that she will be able to further improve her training and perform better at the international level. Sneh Rana said- I have also come this way. Sneh Rana also shared her struggles during the meeting with Sonia. She told that she also came from a small village, where there was no awareness about women’s cricket. People’s taunts, lack of resources and social thinking – he has also faced all these. She said that when people said that you cannot do it, she became more stubborn. This stubbornness brought him here. Now eyeing the Asian Games, Sonia’s confidence has increased a lot after winning bronze in Japan. Now his next target is to qualify for the Asian Games. He has got new energy with the support of Sneh Rana. Better shoes, proper nutrition and mental support – he now has all three things, which are very important for any athlete. Sonia’s story is an inspiration for thousands of girls today who leave their dreams unfulfilled due to lack of resources.
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उत्तराखंड की बेटी ने जापान में जीता ब्रॉन्ज मेडल: फटे जूतों की कहानी सुन क्रिकेटर स्नेह राणा ने दिए नए स्पाइक्स, बोलीं- हमेशा साथ निभाऊंगी – Dehradun News
