बॉडी पॉलिशिंग क्या है और क्यों Gen Z इसे अपनी स्किन केयर रूटीन में सबसे ऊपर रख रही है? जानिए ये ट्रेंड इतना खास क्यों है

बॉडी पॉलिशिंग क्या है और क्यों Gen Z इसे अपनी स्किन केयर रूटीन में सबसे ऊपर रख रही है? जानिए ये ट्रेंड इतना खास क्यों है


What Is Body Polishing: In today’s time, everyone wants to get beautiful and healthy skin. Earlier, where skincare means only limited to facial care, now people are starting to take care of the skin of the whole body. Especially among the youth of the new generation i.e. Gen Z, this thinking has become very strong that the skin care should not be limited to the face. Due to this thinking, these days a skin treatment called body polishing is in trend. Nowadays, the craze of body polishing on social media is also increasing rapidly and people are seen sharing its results. This treatment not only makes the skin healthy but also increases self -confidence. People like to adopt it even before marriage or any particular occasion. This is the reason that body polishing in beauty and wellness industry has become a big trend today. So let us know what body polishing is after all and why this new generation is liked so much.

What is body polishing?

Body polishing is a process in which the skin of the entire body is cleaned deeply. In this, dead cells frozen on the upper layer of skin are removed, due to which the skin becomes more clean, shiny and soft than before. Also, the skin is also given moisture in it, so that it remains hydrated. Body polishing improves blood circulation and causes natural glow in the skin.

Why is Gen Z so fond of this?
The youth of the new generation avoid long and complex skincare routine. They need methods that show effects in a short time. In body polishing, the skin is also cleaned at once, hydrate and shine also remains intact. This is the reason why this method has become the first choice of Gen Z. Apart from this, this process is also relaxing, which makes people feel mentally better.

How to do body polishing at home?
It is not necessary to go to expensive salons for body polishing. You can easily do this at home too:

1. Take shower
Take a bath with lukewarm water so that skin pores can open.

2. Scrub
Massage the whole body with light hands with a mild body scrub (eg coffee, sugar or salt). This removes dead skin.

3. Massage
Now take a hydrating body oil or polishing cream and massage it well on the skin. It improves blood flow and brings glow.

4. Moisturize
In the last, apply a light body lotion so that the skin remains soft.

How many times to do?
If your skin is normal, body polishing can be done 1–2 times a week. If there is a dry or sensitive skin, it would be better to do only 1 time a week.

(Disclaimer: The information and information given in this article is based on general recognition. Hindi News18 does not confirm them. Contact the concerned specialist before implementing them.)



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