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In many cities of the country the temperature has reached above 45-47 degrees. To escape this intense, humid and scorching heat, people are consuming cold food and staying indoors. But do you know that some clothes kept in your wardrobe give more warmth to your body in this season and do not allow it to…
How to clean eyeglasses: Often people have a question that they keep their glasses well, clean them daily but still how do scratches appear on their glasses. Actually, they make some common mistakes which are the main reason for getting scratches. Often, when glasses become dirty, they start cleaning them by rubbing them with the…
As the New Year begins, many of us feel motivated to reset and embrace healthier habits. According to nutritionists, good health in 2026 isn’t about fad diets or extreme restrictions, but about simple, sustainable food choices practised consistently. These small, everyday habits can make a big difference to your energy levels, gut health, immunity, and…
From viral spicy noodle challenges to midnight food deliveries, modern eating habits are changing fast but our digestive system is paying the price. While spicy foods and late-night meals may satisfy cravings and social trends, overindulgence in both can quietly disrupt digestion and long-term gut health. The Rise of Spicy Food Trends Spicy food has…
In this special initiative of Takeda India and NDTV, leading medical experts of the country are explaining how dengue spreads, what are the initial symptoms, what are the misconceptions and what important steps we can take to prevent deaths due to dengue. Source link [ad_3]
When it comes to achieving a healthier body, one question often sparks debate: Is diet more important than exercise, or does exercise play the bigger role? The truth is that both are essential — but their impact on fat loss and overall health differs in surprising ways. Let’s break it down. Diet: The Foundation of…
Winter is the season of cozy sweaters, hot drinks, and unfortunately, cold and cough. While over-the-counter syrups and medicines are commonly used, several natural home remedies can provide faster relief without side effects. Here are 7 effective remedies to help you combat cold and cough this winter:- 1. Ginger and Honey Tea Add Zee News…
As winter approaches, Delhi once again faces rising pollution levels and hazardous air quality. The toxic smog doesn’t just affect outdoor activities—it seeps indoors, putting families at risk of respiratory issues, allergies, and fatigue. While staying indoors may seem safe, the truth is that indoor air can often be five times more polluted than outdoor…
Bread has been a staple in our diets for thousands of years. From crusty baguettes to soft sandwich loaves, bread comes in a multitude of forms with different flavours and textures. Among an array of options available in the market, two of the most common types are white bread and brown bread. They are often…
It might sound shocking, but studies have shown that the soles of your shoes carry more bacteria than your toilet seat. Every step you take outside exposes your shoes to dirt, germs, and harmful microorganisms. If left uncleaned, these bacteria can affect your health and hygiene at home. Here’s why regular shoe cleaning is essential…