Daily Latest News
Your liver is one of the most vital organs in your body, responsible for many functions, from detoxifying harmful substances to aiding digestion and storing nutrients. Yet, for many, this hardworking organ quietly suffers. Liver fibrosis, the early stage of liver scarring, often creeps in without warning — and if left unchecked, it can lead…
French toast is one of the favourite breakfast-in-bed recipes to prepare for many individuals. This simple breakfast meal is a mainstay in many homes on the weekends. Internet personality Alexa Santos, who shares “easy and exciting recipes for home cooks who love food,” recently shared an innovative, yet “crazy” French toast recipe. She used vanilla…
When the sun is blazing and the heat feels relentless, nothing beats a bowl of chilled raita. It’s light, cooling, and so versatile, making it an essential part of summer meals. You can make raita from almost anything – cucumber, boondi, or even leftover vegetables. But if you are after a protein-rich recipe that helps…
As we step into our 40s, our bodies start to undergo subtle but significant hormonal shifts. From erratic sleep patterns to unexplained weight gain, mood swings to heavier or irregular periods, our hormones can play havoc if not given the right nourishment. That’s why dietitian Manpreet Kalra (@dietitian_manpreet) suggests starting your day with a powerful,…
New Delhi: Eating a diet rich in vegetables, legumes, and whole grains in childhood can delay the onset of menstruation in girls, according to a new study. The findings, published in the journal Human Reproduction remained unaltered by the girls’ body mass index (BMI) or height, both of which have been associated with the earlier…
Summer often leaves us searching for ways to stay refreshed, without the boredom of plain water. The heat can make it tough to stay hydrated for long, and let’s face it, water can feel a little dull at times. That is when we tend to reach for fancy drinks or sugary sodas that do more…
As the scorching summer sets in, watermelons become a staple in every household due to their juicy, refreshing, and hydrating properties. However, with rising demand, some vendors resort to unethical practices, selling artificially ripened or chemically treated watermelons to boost color, weight, or shelf life. These fake watermelons can pose serious health risks, including food…
In today’s fast-paced, screen-filled world, the simplicity of walking is often overlooked. Yet, walking daily—even for just 30 minutes—can dramatically improve your physical, mental, and emotional well-being. It’s free, requires no special equipment, and can be done almost anywhere. Here are five powerful benefits of incorporating a daily walk into your routine:- 1. Boosts Cardiovascular…
Picture this: You are racing to meet a work deadline, and out of nowhere, your head starts pounding. Even replying to a single email feels like lifting weights. We have all had days like that. Headaches can make the easiest things feel impossible. But here is something many people do not realise – all headaches…
Niacinamidea form of Vitamin B3is finally enjoying its moment in the skincare spotlight. Though it’s been quietly included in many products for decades, the industry—and consumers—are now giving it the praise it truly deserves. Once overlooked, this multitasking ingredient is now the main character in many skin care routines, and for good reason. The Science…